Dana Glowacka Age, Height, Weight: Born on Friday, 2 May 1975, Dana Glowacka is a Canadian athlete, fitness enthusiast, and yoga trainer.
In November 2023, she hit the headlines after she was announced as the Guinness World Record holder for the longest time in an abdominal plank position by a female.
Dana Glowacka Age
Dana Glowacka celebrated her 48th birthday in May this year (2023). She was born on Friday, 2 May 1975
Dana Glowacka Height & Weight
Dana Glowacka stands at a height of 1.65 m and weighs around 60 kg. She’s said to be a vegan
In November 2023, Glowacka hit major headlines after she was announced as the Guinness World Record holder for the longest time in an abdominal plank position by a female.
Glowacka achieved this feat at the 1st International Plank Training Conference held in Illinois in May 2019 in front of a group of Guinness World Record officials. She held a plank for 4 hours, 19 minutes, and 55 seconds.
The yoga trainer took to Instagram after her victory to share how it felt to achieve this record: “I’m so grateful,” she wrote, “Truly, if you put the whole of you in what you believe, you gonna make it!”
Glowacka’s personal best in 2016 was around 2 hours meaning she doubled her personal best for the Word Record.
Before the International Plank Training Conference in 2019, her last personal best for planking was 4 hours and 1 minute, which means she beat her personal best by 19 minutes to set the new Guinness World Record.
According to her, regular practice allowed her to improve her planking skills and maintain a good posture. Her job as a yoga teacher helped her become an expert at planking.
Source: Ghgossip.com
Categories: News
Source: thpttranhungdao.edu.vn/en/
